Monthly archives: January 2017

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ANGER!!!

This entry was posted in Anger and tagged anger therapy on 04/01/2017 by Kay

‘HOLDING ONTO ANGER IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE.’ (Buddha)  ANGER!!!! – What COLOUR is your anger? What do you do with your anger? Do you hold your anger inside? Can you let it out? If you do how long does it take before you let it out? […]

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It Helps To Talk

This entry was posted in It helps to talk and tagged talking therapy on 02/01/2017 by Kay

‘Vague Memories Hang Around the Mind like Cobwebs.’ (George Eliot) Do you feel tangled and trapped? Does your past hinder and clutter your present? Do you wish you could unload the stuff that’s spinning around in your head but don’t know where to begin? Are you someone who is regularly […]

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