Monthly archives: January 2017


‘HOLDING ONTO ANGER IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE.’ (Buddha)  ANGER!!!! – What COLOUR is your anger? What do you do with your anger? Do you hold your anger inside? Can you let it out? If you do how long does it take before you let it out? […]

kay beardsley counselling

kay beardsley counselling

It Helps To Talk

‘Vague Memories Hang Around the Mind like Cobwebs.’ (George Eliot) Do you feel tangled and trapped? Does your past hinder and clutter your present? Do you wish you could unload the stuff that’s spinning around in your head but don’t know where to begin? Are you someone who is regularly […]